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Versatile Fitness Equipment WONDER CORE Sway N Fit is a compact, multi-functional exercise machine designed for butt lifting and core strength training. Simple sway movement helps your leg development and gluteal muscle growth and let you exercise your buttocks to have a perfect hip line. You can also exercise your arms, waist, thighs, legs.

Resistance Band Integration Extra 2 exercise bands provide additional challenge and resistance for an intense full-body workout. Great for toning your arms,shoulders, chest, gluts, legs etc.There are two hook resistance ropes under the seat. You can choose the number of resistance ropes to adjust 3- level resistance to fit your own workout pace. Switch freely between multiple training modes to work different muscle groups and increase lower body core muscle.

Ergonomic Seating The seat cushion is enlarged and thickened，which is made of breathable material and features a wrap around design that fits snugly against the hips, providing comfort and stability during movement and swinging. And after you sit down and exercise for a long time, you will have a full and perky buttocks.

The hip lifting machine is tailored for people who are busy and no time to exercise. Simulates squats to a certain extent and minimizes the strain on knees and joints caused by improper exercise. Wonder Core Sway N fit adopt strengthen the pendulum effect and simple sway left and right effective workouts.

Portable and Stable- The multi-functional ab workout equipment is 90% pre-assemble and you can assemble it easily. Perfect track length for balance and stability. 55cm in length to provide the perfect sway & track ratio that allows for stability while maximizing work out efficiency.

Multi-occasion Use The butt lifting machine can be easily folded up and the measures approximately 18 inches in length, providing a space-saving solution for home or office fitness routines. You can take it with you and get the workout anywhere anytime.The workout bands can be used in a variety of occasions such as home, office, gym, outdoors or travel to provide flexibility in your exercise routine