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[Multi-function]: Sit-ups can help you exercise 7 kinds of parts, suitable exercise, lower limb lifting, hips and buttocks, support lateral extension, push-ups, sit-ups, push-ups, flat support, exercise arms, shoulders, back , Leg, abdomen, waist or other body muscles, various training methods, waiting for the development of small equipment

[Adjustable height]: The inspiratory sit-up bar can be adjusted to four different heights according to the size of any foot, which helps to keep the foot in place during the exercise, and can bear 198 pounds And help people of all ages build healthy bodies with a rock-solid core

[Ergonomics]: Thick rubber suction cups provide safe and stable support for your training, and the rod is firmly fixed in your fitness position. The soft, high-density foam handle effectively cushions your ankles and prevents you from training while doing fitness training. Damage muscles and joints

[Reusable]: Easy and fast to assemble, begin abdominal exercises in just a few minutes. Can be reused on smooth floors-tiled floors, concrete cured floors or any other smooth floors. Wipe the floor with a damp cloth before use , Remove dust and place the suction cup on a smooth surface, making sure there is no gap at the bottom

[Lightweight and compact]: Can be used at home or office to shape your body and trim your waist. It's also great for travel, it's the perfect gift for people to live a healthy life, especially for those who don't have time to exercise in the gym, saving time and money with portable exercise tools